Calendar

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* Let's Meditate:Parents &KidsLet's Meditate:Parents &Kids

Time: 4:00 pm

In this course families will learn the basics of relaxation and meditation. You will experiment with some beginning techniques that really work! Waltz into your inner self as I guide you through breathing and visualization strategies. The book I Am a Rainbow, which provides a picture walk through the energy centers, will be available for purchase, along with CD’s for relaxation and meditation. I AM Within is available as well which provides a meditative experience for families. West Seneca
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* Energy Healing, What is It?Energy Healing, What is It?

Time: 6:30 pm

Learn how energy healing can help you and practice techniques to activate your own energetic field. Lot's of fun! Ken-Ton Adult Ed
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* Chakras 101,What,Where,Why,HowChakras 101,What,Where,Why,How

Time: 6:30 pm

You will learn about the seven major energy centers in the Human Energy Field, including the names, attributes, colors and how to activate your energy points. Experience a meditation that will help you visualize each center and activate your energy. Receive a meditation CD to help you continue your journey. The book I AM a Rainbow, which provides a picture walk through the energy centers, will be available for purchase. Lancaster Adult-Ed
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Calendar developed and supported by Kieran O'Shea

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